Success in Sixth Form requires effective study habits, organisation, and a balanced lifestyle. Developing strong revision techniques will help you retain information, manage workload, and approach exams with confidence. Below are some key strategies to support your studies.

Effective Revision Techniques

Interleaving

Instead of focusing on one subject or topic for long periods, try switching between subjects in a structured way. For example, study maths for 45 minutes, then switch to history before returning to maths later in the week. This technique strengthens memory by forcing your brain to make connections across different topics.

Active Recall

Simply reading notes isn’t enough. Instead, test yourself on key concepts by using flashcards, past paper questions, or teaching someone else. Actively engaging with information makes it more likely to stick.

Spaced Repetition

Rather than cramming, revisit topics at increasing intervals over time. Reviewing material a few days, then a week, and then a month later helps transfer knowledge into long-term memory. Apps like Anki or Quizlet can help structure this process.

A well-structured revision timetable ensures you cover all subjects without last-minute panic. Follow these steps:

• Identify key topics and allocate time accordingly.
• Balance study with breaks to maintain focus.
• Be realistic—factor in time for exercise, meals, and social activities.
• Regularly review and adjust your timetable based on progress.

Healthy Study Habits

Sleep Hygiene

A well-rested brain is far more effective at retaining information. Aim for 7-9 hours of sleep per night by:

• Sticking to a consistent sleep schedule.
• Avoiding caffeine and screens before bed.
• Creating a relaxing bedtime routine to wind down.

Reducing Screen Time

While technology is useful for studying, excessive screen time can disrupt concentration and sleep. Try to:

• Use screen-limit apps to reduce distractions.
• Take regular breaks using the Pomodoro Technique (25 minutes study, 5-minute break).
• Read from physical books or print key notes to reduce reliance on screens.

Staying Active & Taking Breaks

Physical activity boosts concentration and reduces stress. Incorporate short walks, stretching, or sports into your daily routine to stay energised.

Accessing Support

Sixth Form can be challenging, but you don’t have to manage it alone. Seek help if you need it:

• Teachers & Tutors – Ask for clarification on tricky topics.
• Study Groups – Collaborate with peers to deepen understanding.
• School Resources – Use the library, revision guides, and online tools provided by the school.
• Mental Wellbeing Support – If stress feels overwhelming, speak to a tutor or pastoral support team.

By implementing these strategies, you can study effectively, manage stress, and achieve your full potential. Remember—revision is about quality, not just quantity!